Have you ever considered having a session with a medium? Here are some helpful suggestions from my experience going to a public and private session. I’ve been to public sessions with both John Edward and Theresa Caputo. Both were very interesting and entertaining, but I didn’t get a reading. Then when I was leaving one… Read more »

Last month I wrote about integrity because it is something I’ve been thinking a lot about lately. I’m in my 60s and for most of my life, and certainly in my career, having integrity was critical. It is such a large complex item that I thought I would delve into different aspects, starting at one… Read more »

What is integrity and how important is it in today’s world? According to the Cambridge Dictionary, integrity is defined as the quality of being honest and having strong moral principles that you refuse to change. C.S. Lewis says it is doing the right thing, even if no one is looking. I think it also has… Read more »

If you follow numerology, then you know already that 2025 is a 9 universal year (2+0+2+5). Year 9 represents the end of a cycle before beginning fresh next year. Our focus is on reflection and wrapping things up before we start a new cycle in 2026. 2025 is a year to purge or release things… Read more »

Do you love the holiday season, or does it stress you out? For most of us, the answer is probably both. When I’m out fighting the crowds or stuck in traffic, I remind myself to be grateful and to be kind to those I encounter on my journey (no matter how long the checkout line)…. Read more »

Years ago, I meditated every day for ten to twenty minutes, usually after a workout. Somewhere along the line, I dropped the practice. For years, one of my New Year’s resolutions has been to meditate 10 minutes a day and practice mindfulness. I haven’t been able to stick with it for even a week. Recently… Read more »

How do you deal with stress? I like to meditate and practices mindfulness, but it doesn’t always help. Going for a walk, lifting weights, or getting on my stationary bike is another option for me. I know a lot of people who like to journal, and I do that mostly in the mornings before I… Read more »

It is the smallest things that can make the biggest difference. Do you return your grocery cart after you load everything into your car? I do, but I also park close to one of the return places even if I must walk further. It helps me get my steps in. The other day, I was… Read more »

Do you receive signs from the other side? Things that remind you of a loved one who has passed away that are totally out of place. Maybe you have received a text message, but when you try to respond, the number is invalid. A light flickers for no reason, or the TV turns on without… Read more »

Are you a fan of sci-fi? When I was growing up, my father read lots of science fiction paperbacks. He worked in aerospace, so I always wondered if he knew something that our government was keeping from the public. The idea of aliens from another planet visiting Earth fascinated me, so I also became a… Read more »