If you follow numerology, then you know already that 2025 is a 9 universal year (2+0+2+5). Year 9 represents the end of a cycle before… Read more »

Do you love the holiday season, or does it stress you out? For most of us, the answer is probably both. When I’m out fighting… Read more »

Years ago, I meditated every day for ten to twenty minutes, usually after a workout. Somewhere along the line, I dropped the practice. For years,… Read more »